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Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, and severe anxiety, as well as uncontrollable thoughts about the event.

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TOPICS AND EDUCATION

WHAT IS PTSD?

WHAT IS PTSD?

WHAT IS PTSD?

Post traumatic stress disorder occurs when a person experiences a shocking event. Trauma is an emotional response to an event, whereas PTSD is the mental disorder that stems from things that trigger this trauma. 

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SYMPTOMS

WHAT IS PTSD?

WHAT IS PTSD?

Someone with PTSD might experience intrusive thoughts and flashbacks. They also might have negative and distorted thoughts and feelings in the sense that they have altered the way they see their surroundings.

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TREATMENT

DIAGNOSIS

DIAGNOSIS

 PTSD is treated with psychotherapy and different medication. Cognitive behavioral therapy is one kind of therapy that people with PTSD might incorporate into their treatment. 

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DIAGNOSIS

DIAGNOSIS

DIAGNOSIS

A medical professional might conduct a range of mental, physical, and genetic exams. They will also use the DSM-5 to ensure that the individual's symptoms match the criteria for that specific disorder. 

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additional information

Definition, Symptoms, Treatment

What is PTSD? 

Post traumatic stress disorder occurs when a person experiences a shocking event. Trauma is an emotional response to an event, whereas PTSD is the mental disorder that stems from things that trigger this trauma. PTSD is more long term than trauma, and it causes intense physical and emotional responses to the remembrance of that specific trauma. Examples of traumatic events might be witnessing a death, experiencing rape, being held at gunpoint, or witnessing or being a part of any serious incident. People with PTSD might avoid people or places that remind them of the traumatic event.


Symptoms 

Someone with PTSD might experience intrusive thoughts and flashbacks. They also might have negative and distorted thoughts and feelings in the sense that they have altered the way they see their surroundings. For example, an individual might see a random person in a coffee shop as a threat, even if the individual is harmless. They might have this distorted belief because something about the person in the coffee shop triggered a memory of their trauma. In order to be diagnosed with PTSD, symptoms must last longer than a month and cause distress to a person's life. This individual also must have had the symptoms because they were exposed to a traumatic event. PTSD can also exist with other disorders, such as depression, substance abuse disorder, anxiety, and more.


Treatment 

PTSD is treated with psychotherapy and different medication. Cognitive behavioral therapy (CBT) is one kind of therapy that people with PTSD might incorporate into their treatment. It helps modify negative emotions and beliefs toward oneself due to the trauma. For instance, many people with PTSD might believe the traumatic incident is their fault, when in reality there is nothing they could have done to prevent the incident. CBT not only shows individuals how to reshape their thoughts, but it also helps the individual gain coping mechanisms for when they are triggered by something. Another therapy is exposure therapy. Exposure therapy is where an individual is slowly reintroduced to something that might be triggering and that they have been avoiding. It helps the individual see that their fear is not so scary after all. Lastly, people with PTSD, especially war veterans, may join a support group. Sometimes it is most helpful to the person who has experienced trauma to talk to someone that really understands what they’re going through. It helps show them that they are not alone, and what they're feeling is a normal reaction. Additionally, people with PTSD may take medications for certain symptoms. For instance, SSRI’s and SNRI’s, which are antidepressants, may be prescribed to the individual with PTSD. Other medication for anxiety, physical disturbances, and sleep disturbances may also be prescribed.

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PTSD is more long term than trauma, and it causes intense physical and emotional responses to the remembrance of that specific trauma. 

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Diagnosis

DSM-5 Criteria

DSM-5 Criteria for Post Traumatic Stress Disorder: (6 years old +) 

Note: The following criteria apply to adults, adolescents, and children older than 6 years. For children 6 years and younger, see the DSM-5 section titled “Posttraumatic Stress Disorder for Children 6 Years and Younger”

A) Exposure to actual or threatened death, serious injury, or sexual violence in one (or more) of the following ways:

  1. Directly experiencing the traumatic event(s).
  2. Witnessing, in person, the event(s) as it occurred to others.
  3. Learning that the traumatic event(s) occurred to a close family member or close friend. In cases of actual or threatened death of a family member or friend, the event(s) must have been violent or accidental.
  4. Experiencing repeated or extreme exposure to aversive details of the traumatic event(s) (e.g., first responders collecting human remains; police officers repeatedly exposed to details of child abuse). Note: Criterion A4 does not apply to exposure through electronic media, television, movies, or pictures, unless this exposure is work related.

Note: Criterion Ad does not apply to exposure through electronic media, television, movies, or pictures, unless this exposure is work related. 

B) Presence of one (or more) of the following intrusion symptoms associated with the traumatic event(s), beginning after the traumatic event(s) occurred:

  1. Recurrent, involuntary, and intrusive distressing memories of the traumatic event(s). 

Note: In children older than 6 years, repetitive play may occur in which themes or aspects of the traumatic event(s) are expressed.

  1. Recurrent distressing dreams in which the content and/or affect of the dream are related to the traumatic event(s).

Note: In children, there may be frightening dreams without recognizable content.

  1. Dissociative reactions (e.g., flashbacks) in which the individual feels or acts as if the traumatic event(s) were recurring. (Such reactions may occur on a continuum, with the most extreme expression being a complete loss of awareness of present surroundings.) 

Note: In children, trauma-specific reenactment may occur in play.

  1. Intense or prolonged psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event(s).
  2. Marked physiological reactions to internal or external cues that symbolize or resemble an aspect of the traumatic event(s).

C) Persistent avoidance of stimuli associated with the traumatic event(s), beginning after the traumatic event(s) occurred, as evidenced by one or both of the following:

  1. Avoidance of or efforts to avoid distressing memories, thoughts, or feelings about or closely associated with the traumatic event(s).
  2. Avoidance of or efforts to avoid external reminders (people, places, conversations, activities, objects, situations) that arouse distressing memories, thoughts, or feelings about or closely associated with the traumatic event(s).

D) Negative alterations in cognitions and mood associated with the traumatic event(s), beginning or worsening after the traumatic event(s) occurred, as evidenced by two (or more) of the following:

  1. Inability to remember an important aspect of the traumatic event(s) (typically due to dissociative amnesia, and not to other factors such as head injury, alcohol, or drugs).
  2. Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world (e.g., “I am bad,” “No one can be trusted,” “The world is completely dangerous,” “My whole nervous system is permanently ruined”).
  3. Persistent, distorted cognitions about the cause or consequences of the traumatic event(s) that lead the individual to blame himself/herself or others.
  4. Persistent negative emotional state (e.g., fear, horror, anger, guilt, or shame).
  5. Markedly diminished interest or participation in significant activities.
  6. Feelings of detachment or estrangement from others.
  7. Persistent inability to experience positive emotions (e.g., inability to experience happiness, satisfaction, or loving feelings).

E) Marked alterations in arousal and reactivity associated with the traumatic event(s), beginning or worsening after the traumatic event(s) occurred, as evidenced by two (or more) of the following:

  1. Irritable behavior and angry outbursts (with little or no provocation), typically expressed as verbal or physical aggression toward people or objects.
  2. Reckless or self-destructive behavior.
  3. Hypervigilance.
  4. Exaggerated startle response.
  5. Problems with concentration.
  6. Sleep disturbance (e.g., difficulty falling or staying asleep or restless sleep).

F) Duration of the disturbance (Criteria B, C, D and E) is more than 1 month.

G) The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.

H) The disturbance is not attributable to the physiological effects of a substance (e.g., medication, alcohol) or another medical condition.

Specify whether: 

With dissociative symptoms: The individual’s symptoms meet the criteria for posttraumatic stress disorder, and in addition, in response to the stressor, the individual experiences persistent or recurrent symptoms of either of the following:

  1. Depersonalization: Persistent or recurrent experiences of feeling detached from, and as if one were an outside observer of, one’s mental processes or body (e.g., feeling as though one were in a dream; feeling a sense of unreality of self or body or of time moving slowly).
  2. Derealization: Persistent or recurrent experiences of unreality of surroundings (e.g., the world around the individual is experienced as unreal, dreamlike, distant, or distorted). Note: To use this subtype, the dissociative symptoms must not be attributable to the physiological effects of a substance (e.g., blackouts, behavior during alcohol intoxication) or another medical condition (e.g., complex partial seizures). 

Note: To use this subtype, the dissociative symptoms must not be attributable to the physiological effects of a substance (e.g., blackouts, behavior during alcohol intoxication) or another medical condition(e.g., complex partial seizures). 

Specify if: 

With delayed expression: If the dull diagnostic criteria are not met until at least 6 months after the event (although the onset and expression of some symptoms may be immediate). 



DSM-5 Criteria for Post Traumatic Stress Disorder: (6 years old and younger) 

A) In children 6 years and younger, exposure to actual or threatened death, serious injury, or sexual violence in one or more of the following ways: 

  1. Directly experiencing the traumatic event(s).
  2. Witnessing, in person, the event(s) as it occurred to others, especially primary caregivers.

Note: Witnessing does not include events that are witnessed only in electronic media, television, movies, or pictures.

  1. Learning that the traumatic event(s) occurred to a parent or caregiving figure.

B) Presence of one or more of the following intrusion symptoms associated with the traumatic event(s), beginning after the traumatic event(s) occurred: 

  1. Recurrent, involuntary, and intrusive distressing memories of the traumatic event(s).
    Note: Spontaneous and intrusive memories may not necessarily appear distressing and may be expressed as play reenactment.
  2. Recurrent distressing dreams in which the content and/or effect of the dream are related to the traumatic event(s).

Note: It may not be possible to ascertain that the frightening content is related to the traumatic event. 

  1. Dissociative reactions (e.g., flashbacks) in which the child feels or acts as if the traumatic event(s) were recurring. (Such reactions may occur on a continuum, with the most extreme expression being a complete loss of awareness of present surroundings.) Such trauma reenactment may occur in play.
  2. Intense or prolonged psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event(s).
  3. Marked psychological reactions to reminders of the traumatic event(s).

C) One or more of the following symptoms, representing either persistent avoidance of stimuli associated with the traumatic event(s), or negative alterations in cognitions and mood associated with the traumatic event, must be present, beginning after the traumatic event(s) or worsening after the event(s): 

Persistent Avoidance of Stimuli 

  1. Avoidance of or efforts to avoid activities, places, or physical reminders that arouse recollections of the traumatic event(s). 
  2. Avoidance of or efforts to avoid people, conversations, or interpersonal situations that arouse recollections of the traumatic event(s). 

Negative Alterations in Cognitions

  1. Substantially increased frequency of negative emotional states (e.g., fear, guilt, sadness, shame, confusion).
  2. Markedly diminished interest or participation in significant activities, including constriction play.
  3. Social withdrawn behavior. 
  4. Persistent reduction in expression of positive emotions. 

D) Alterations in arousal and reactivity associated with the traumatic event(s), beginning or worsening after the traumatic event(s) occurred, as evidence by two (or more) of the following:

  1. Irritable behavior and angry outbursts (with little or no provocation) typically expressed as verbal or physical aggression toward people or objects (including extreme temper tantrums).
  2. Hypervigilance. 
  3. Exaggerated startle response. 
  4. Problems with concentration.
  5. Sleep disturbance (e.g., difficulty falling or staying asleep or restless sleep). 

E) Duration of the disturbance is more than 1 month.

F) The disturbance causes clinically significant distress or impairment in relationships with parents, siblings, peers, or other caregivers or with school behavior.

G) The disturbance is not attributable to the physiological effects of a substance (e.g., medication or alcohol) or another medical condition. 

Specify whether:

With dissociative symptoms: The individual’s symptoms meet the criteria for post-traumatic stress disorder, and in addition, in response to the stressor, the individual experiences persistent or recurrent symptoms of either of the following: 

  1. Depersonalization: Persistent or recurrent experiences of feeling detached from, and as if one were an outside observer of, one’s mental processes or body (e.g., feeling as though one were in a dream; feeling a sense of unreality of self or body or of time moving slowly).
  2. Derealization: Persistent or recurrent experiences of unreality of surroundings (e.g., the world around the individual is experienced as unreal, dreamlike, distant, or distorted).

Note: To use this subtype, the dissociative symptoms must not be attributable to the physiological effects of a substance (e.g., blackouts) or another medical condition (e.g., complex partial seizures).

Specify if: 

With delayed expression: If the full diagnostic criteria are not met until at least 6 months after the event (although the onset and expression of some symptoms may be immediate).

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