Below holds book resources organized specifically under each topic to provide additional knowledge and support for anyone who may need it.
This workbooks provides a kid-friendly description of what anger is and how it may make individuals feel and act. This book also helps children to express their emotions in a more positive manner. Lastly, the book provides over fifty activities, exercises, and ideas to help children deal with their anger in a more controlled way.
Similar to the previous book, this book provides many exercises for helping children control their anger before it becomes a bigger issue later in life. On top of different exercises and tips regarding how to better express and communicate anger, this book also provides information on healthy lifestyle ideas which may help with a child's anger issues.
This book about anger is more tailored toward teens. It acknowledges the fact that anger is a normal human emotions that everyone experiences, but similar to other emotions, individual's may express anger differently. This workbook helps teens identify what triggers their anger, and how they can manage their anger without losing their temper.
Based on reviews, this book does a very good job at translating scientific information regarding anxiety, into kid-friendly metaphors, which make it easy to understand. For instance, this books discusses having the child put their anxious thoughts into a "worry box". It also includes resources for educating and encouraging a child to overcome their worries.
This workbook provides information on how anxiety affects the mind and body. The book also provides information on each type of anxiety, allowing the individual to learn about and identify the type that they experience. Lastly it provides exercises such as listing goals, reflecting, and learning different coping mechanisms for their fears.
This book acknowledges that parents cannot do the work and take away their child's worry, but they can help them built the confidence to over come their fear. Within this book there is information on how parents can recognize triggers, as well as understand what makes these worries worse, and then how they can aid their child in reshaping his/her fear.
Dr. Barry Prizant recognizes that most versions of therapy for children with autism focus on eliminating symptoms. He proposes a new approach, which is that we should try to focus on what the individual's experience in daily life is like. The main idea is that Dr. Prizant believes that we should be building on autistic children's strengths, rather than trying to eliminate certain symptoms.
In the beginning of each of the ten chapter in this book, the author uses a characteristic of an autistic child, from their point of view to describe how their perception of aspects in everyday life may vary slightly. While the book is written with a bit of humor, it is intended to be an educational resource for anyone who may be interested in better understanding autism.
This book provides information for parents as to how they can ensure their child is able to connect and communicate with others, so that they can reach their full potential. This book discusses the important of getting an early start on teaching your child tools to use later in life, because most children pick things up quickly when they are younger.
In this book Dr. David J Miklowitz provides strategies for how individuals can manage their disorder. He provides specific ways for individuals with bipolar disorder, and their loved ones, to cope with mood swings and episodes.
Hillary Smith provides a very honest truth as to what life is like living with bipolar. Part of the title is, "Everything You Ever Wanted to Know About Bipolar but Were Too Freaked Out to Ask." By recognizing this, Hillary Smith answers questions about the disorder that many people tend to wonder.
This book helps individuals better understand what bipolar disorder looks like and how to recognize the warning signs. It provides exercises for individuals with bipolar disorder to recognize their own triggers, and then how they can cope with their symptoms. Interestingly, Monica Basco provides readers with way they can live a more healthy lifestyle (reduce stress, sleep enough, eat healthy) which may reduce the symptoms an individual experiences.
Dr. Mcintosh believes that one of the most important steps to overcoming depression is to understand what it is, so well that you can easily explain it to others. Therefore, part of this book explains what depression is and how each person's struggle with depression may look different, so there are many different therapy options for recovery.
Cognitive behavioral therapy (CBT) is a kind of therapy which aims at identify negative thoughts and changing them to be more positive so that the behaviors change as well. Dr. Gillihan uses CBT to further explain ways that an individual can examine and change their unhealthy thought patters, so that they experience less depressive symptoms.
In this book Dr. Luciani states that depression is just a result of learned behaviors. If we are able to change other behaviors such as biting our nails, can't we also change our daily routine. If we are able to change our daily routine and habits, then we will be able to change the way we internalize things, and therefore experience less depressive symptoms.
This book talks about how hard it is for the family and friends of an individual with an eating disorder. The authors name these people the "silent sufferers". In this book, the authors focus on the importance of family/friends taking care of themselves, as well as their loved one struggling. The authors also provide different technique s that the "silent sufferers" can use to do so.
This book provides information for others who notice a loved one struggling with their eating. Many individuals with an eating disorder take comments about food and their eating habits personally, so this book helps explain ways to tackle this dilemma. The book also describes how to know when there is a problem and when someone just needs a confidence boost.
This book includes sixty lessons that teach young adolescents how to embrace the body that they have, how to eat more mindfully, and why dieting can be dangerous. Essentially, the goal of this book is to help the individual change their relationship with food and the way they view their body.
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If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.
If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.
If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.
If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.
If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.
If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.
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