Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. Anxiety is a normal feeling, but becomes an issue when it is persistent and becomes a disruption to an individual's daily life.

Someone with an anxiety disorder experiences worries that do not line up with the threat their fear poses, and these worries are so persistent that they interfere with an individual’s daily life.

People with anxiety manifest many different symptoms depending on the kind of anxiety they have. While each type of anxiety produces different worries, everyone with anxiety experiences an overwhelming sense of fear, panic, and/or danger.

While treatment specifically depends on the kind of anxiety an individual is diagnosed with, most people will use a combination of psychotherapy as well as medication.

1. Generalized Anxiety Disorder (GAD)
2. Agoraphobia
3. Panic Disorder
4. Separation Anxiety Disorder
5. Social Anxiety Disorder
6. Phobias

A medical professional might conduct a range of mental, physical, and genetic exams. They will also use the DSM-5 to ensure that the individual's symptoms match the criteria for that specific disorder.
What is Anxiety?
Someone with an anxiety disorder experiences worries that do not line up with the threat their fear poses, and these worries are so persistent that they interfere with an individual’s daily life. Sometimes a person’s worries are so intense that it can lead them to experience panic attacks. Anxiety has many different causes, as well as many different forms it can present in.
Symptoms
People with anxiety manifest many different symptoms depending on the kind of anxiety they have. While each type of anxiety produces different worries, everyone with anxiety experiences an overwhelming sense of fear, panic, and/or danger. People with Generalized Anxiety Disorder (GAD) experience excessive worries which interfere with their daily life. Many symptoms that coexist with these persistent worries are restlessness, fatigue, irritability, and difficulty concentrating. While this is true for almost all anxiety types, there are other anxieties that are more specific about where the worry comes from. For example, some people with an anxiety disorder may have separation anxiety. Separation anxiety is when the individual’s worry is because of their attachment to home or certain figures in their life. Another possibility is that a person has social anxiety disorder, which is when an individual’s excessive worry is surrounded by the idea of social interactions. An individual with an anxiety disorder may also have agoraphobia. Agoraphobia is a phobia that is specific to places or situations where an individual might find it difficult to escape. For instance, an individual may be anxious on a flight, in a crowded area, or while in enclosed spaces such as an elevator. Similarly, people can also experience extreme worry from certain phobias, which means the worry stems from a specific situation or object. For example, an individual may have a phobia of heights, which is called acrophobia. Another person may have a fear of spiders, which is called arachnophobia. Many common phobias have names such as these two, but any object or situation that creates an intense worry for an individual is considered a phobia. Lastly, some people with anxiety have such intense worries that they experience frequent panic attacks. This is called panic disorder. Panic disorder causes an individual to experience symptoms, which may make them feel unsafe, which in turn make their worries worse. Symptoms include an accelerated heart rate, sweating, trembling, shortness of breath, dizziness, and possibly chest pain/discomfort. In order to be diagnosed with any one of these five anxiety disorders, a medical professional must first use lab tests to rule out other diagnoses that could possibly be causing these symptoms. Once that is completed, the professional may then ask the individual experiencing these symptoms about their medical and mental history. With this information, the doctor would use the DSM-5 manual to determine that the individual's symptoms fit the criteria for one of the anxiety disorders.
Treatment
While treatment specifically depends on the kind of anxiety an individual is diagnosed with, most people will use a combination of psychotherapy as well as medication. For psychotherapy, oftentimes a practice called Cognitive Behavioral Therapy (CBT) is used. CBT teaches an individual to learn the specific patterns, behaviors and events which lead to them feeling anxious. Once this is understood, CBT provides strategies to alter these so that the feeling of anxiety is decreased. Along with therapy, many individuals take different medications to aid in reducing their anxiety symptoms. Some people may take anti-anxiety medications. These are more short term because our bodies can build up a tolerance to them. Others may also take antidepressants, which alter how chemicals in the brain work in order to improve overall mood and reduce stress. These medications take some time to start working, because our bodies have to adjust to them, but this allows them to work much longer than anti-anxiety medications. Lastly, some people with anxiety disorders may take beta-blockers. These help reduce some of the physical symptoms of anxiety, which tend to make people even more anxious, such as a rapid heartbeat, shaking, and trembling.
In 2021, approximately 19.1% of the U.S. population had previously been, or were recently diagnosed with an anxiety disorder.
GAD is a disorder characterized by persistent and excessive worry about everything. A person with GAD might anticipate disaster or be overly concerned about money, health, family, work, or other issues. Individuals may also find it difficult to control their worry. They may worry more than what seems warranted about actual events or expect the worst, even when there is no apparent reason for concern.
Separation anxiety refers to excessive fear or worry about separation from home or someone very close to you.
SAD is a condition characterized by intense anxiety related to a fear of being judged, negatively evaluated, or rejected in a social or performance situation.
Panic disorder is when a person experiences spontaneous, seemingly out-of-the-blue panic attacks and is very preoccupied with the fear of a recurring attack. Panic attacks occur unexpectedly, sometimes even when waking up from sleep. A person does not have to be thinking about anything specific for a panic attack to occur.
. Technically, this is defined by intense fear and anxiety of any place or situation where escape might be difficult. Agoraphobia involves avoidance of situations such as being alone outside of the home; traveling in a car, bus, or airplane; or being in a crowded area. You may think of it as people who are afraid to leave their houses.
Phobias are strong, irrational fear reactions in the presence or anticipation of a specific object, place, or situation. For example, an individual may have a phobia of spiders, heights, storms, etc.
DSM-5 Criteria for Generalized Anxiety Disorder
A) Excessive anxiety and worry (apprehensive expectation), occurring more days than not for at least 6 months, about a number of events or activities (such as work or school performance).
B) The person finds it difficult to control the worry.
C) The anxiety and worry are associated with three or more of the following six symptoms (with at least some symptoms present for more days than not for the past 6 months).
D) The focus of the anxiety and worry is not confined to features of an Axis I disorder (e.g., the anxiety or worry is not about having a panic attack [as in panic disorder], being embarrassed in public [as in social phobia], being contaminated [as in obsessive-compulsive disorder] being away from home or close relatives [as in separation anxiety disorder], gaining weight [as in anorexia Nervosa], or having a serious illness [as in hypochondriasis]), and the anxiety and worry do not occur exclusively during posttraumatic stress disorder.
E) The anxiety, worry, or physical symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning.
F) The disturbance is not due to the direct physiological effects of a substance (e.g., a drug of abuse, a medication) or a general medical condition (e.g., hyperthyroidism) and does not occur exclusively during a mood disorder, a psychotic disorder, or a pervasive developmental disorder.
DSM-5 Criteria for Separation Anxiety Disorder:
A) Developmentally inappropriate and excessive fear or anxiety concerning separation from those to whom the individual is attached, as evidenced by at least three of the following:
B) The fear, anxiety, or avoidance is persistent, lasting at least 4 weeks in children and adolescents and typically 6 months or more in adults.
C) The disturbance causes clinically significant distress or impairment in social, academic (occupational), or other important areas of functioning.
D) The disturbance is not better explained by another mental disorder, such as refusing to leave home because of excessive resistance to change in autism spectrum disorder; delusions or hallucinations concerning separation in psychotic disorders; refusal to go outside without a trusted companion in agoraphobia; worries about ill health or other harm befalling significant others in generalized anxiety disorder; or concerns about having an illness in illness anxiety disorder.
DSM-5 Criteria for Social Anxiety Disorder:
A) Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others. Examples include social interactions (e.g., having a conversation, meeting unfamiliar people), being observed (e.g., eating or drinking), and performing in front of others (e.g., giving a speech).
Note: In children, the anxiety must occur in peer settings and not just during interactions with adults. The individual fears that he or she will act in a way or show anxiety symptoms that will be negatively evaluated (i.e., will be humiliating or embarrassing; will lead to rejection or offend others).
B) The individual fears that he or she will act in a way or show anxiety symptoms that will be negatively evaluated (i.e., will be humiliating or embarrassing; will lead to rejection or offend others).
C) The social situations almost always provoke fear or anxiety.
Note: In children, the fear or anxiety may be expressed by crying, tantrums, freezing, clinging, shrinking, or failing to speak in social situations.
D) The social situations are avoided or endured with intense fear or anxiety.
E) The fear, anxiety, or avoidance is out of proportion to the actual threat posed by the social situation and to the sociocultural context.
F) The fear, anxiety, or avoidance is persistent, typically lasting for 6 months or more.
G) The fear, anxiety, or avoidance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
H) The fear, anxiety, or avoidance is not attributable to the physiological effects of a substance (e.g., a drug of abuse, a medication) or another medical condition.
I) The fear, anxiety, or avoidance is not better explained by the symptoms of another mental disorder, such as panic disorder, body dysmorphic disorder, or autism spectrum disorder.
J) If another medical condition (e.g., Parkinson’s disease, obesity, disfigurement from burns or injury) is present, the fear, anxiety, or avoidance is clearly unrelated or is excessive.
Specify if: Performance only: if the fear is restricted to speaking or performing in public.
DSM-5 Criteria for Panic Disorder:
A) Recurrent unexpected panic attacks. A panic attack is an abrupt surge of intense fear or intense discomfort that reaches a peak within minutes and during which time four (or more) of the following symptoms occur:
Note: The abrupt surge can occur from a calm state or an anxious state.
Note: Culture-specific symptoms (e.g., tinnitus, neck soreness, headache, uncontrollable screaming or crying) may be seen. Such symptoms should not count as one of the four required symptoms.
B) At least one of the attacks has been followed by 1 month (or more) of one or both of the following:
C) The disturbance is not attributable to the physiological effects of substance (e.g. a drug of abuse, a medication) or another medical condition (e.g., hyperthyroidism, cardiopulmonary disorders).
D) The disturbance is not better explained by another mental disorder (e.g., the panic attacks do not occur only in response to feared social situations, as in social anxiety disorder; in response to circumscribed phonic objects or situation, as in specific phobia; in response to obsessions, as in obsessive-compulsive disorder; in response to reminders of traumatic events, as in posttraumatic stress disorder; or in response to separation from attachment figures, as in separation anxiety disorder).
DSM-5 Criteria for Agoraphobia:
A) A marked fear or anxiety about two (or more) of the following five situations:
B) The individual fears or avoids these situations because of thoughts that escape might be difficult or help might not be available in the event of developing panic-like symptoms or other incapacitating or embarrassing symptoms (e.g., fear of falling in the elderly; fear of incontinence).
C) The agoraphobic situations almost always provoke fear or anxiety.
D) The agoraphobic situations are actively avoided, require the presence of a comparison or are endured with intense fear or anxiety.
E) The fear or anxiety is out of proportion to the actual danger posed by the agoraphobic situations and to the sociocultural context.
F) The fear, anxiety, or avoidance is persistent, typically lasting 6 months or more.
G) The fear, anxiety, or avoidance causes clinically significant distress or impairment in important areas of functioning.
H) If another medical condition (e.g., inflammatory bowel disease, Parkinson’s disease) is present, the fear, anxiety, or avoidance is clearly excessive.
I) The fear, anxiety, or avoidance is not better explained by the symptoms of another mental disorder - for example, the symptoms are not confined to specific phobia, situational type; do not involve only social situations ( as in social anxiety disorder); and are not related exclusively to obsessions (as in obsessive-compulsive disorder), perceived defects or flaws in physical appearance (as in body dysmorphic disorder), reminders of traumatic events (as in posttraumatic stress disorder), or fear of separation (as in separation anxiety disorder).
Note: agoraphobia is diagnosed irrespective of the presence of panic disorder. If an individual’s presentation meets criteria for panic disorder and agoraphobia, both diagnoses should be assigned.
DSM-5 Criteria for Specific Phobia
A) Marked fear or anxiety about a specific object or situation (e.g., flying, heights, animals, receiving an injection, seeing blood).
Note: In children, the fear or anxiety may be expressed by crying, tantrums, freezing, or clinging.
B) The phobic object or situation almost always provokes immediate fear or anxiety.
C) The phobic object or situation is actively avoided or endured with intense fear or anxiety.
D) The fear or anxiety is out of proportion to the actual danger posed by the specific object or situation and to the sociocultural context.
E) The fear, anxiety, or avoidance is persistent, typically lasting for 6 months or more.
F) The fear, anxiety, or avoidance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
G) The disturbance is not better explained by the symptoms of another mental disorder, including fear, anxiety, and avoidance of situations associated with panic-like symptoms or other incapacitating symptoms (as in agoraphobia); objects or situations related to obsessions (as in obsessive-compulsive disorder); reminders of truamatic events (as in posttraumatic stress disorder); separation from home or attachment figures (as in separation anxiety disorder); or social situation (as in social anxiety disorder).
Specify if:
Code based on the phobic stimulus:
300.29 (F40.218) Animal (e.g., spiders, insects, dogs).
300.29 (F40.228) Natural environment (e.g., heights, storms, water).
300.29 (F40.23x) Blood-injection-injury (e.g., needles, invasive medical procedures).
Coding note: Select specific ICD-10-CM code as follows: F40.230 fear of blood;
F40.231 fear of injections and transfusions; F40.232 fear of other medical care; or F40.233 fear of injury.
300.29 (F40.248) Situation (e.g., airplanes, elevators, enclosed places).
300.29 (F40.298) Other (e.g., situations that may lead to choking or vomiting; in children, e.g., loud sounds or costumed characters).
Coding note: When more than one phobic stimulus is present, code all ICD-10-CM codes that apply (e.g., for fear of snakes and flying, F40.218 specific phobia, animal and F40.248 specific phobia, situational).

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